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Pilates-優根學院

難度: 初學~中階 Difficulty: Beginner / Intermediate

  • Zoom Class 線上見

服務說明

預約請洽: 優根學院 (IG: @yugenbalance) 這一堂皮拉提斯課強調"核心穩定" "控制" "節奏". Kat老師提供一個更有趣的練習幫助你雕塑/強化肌群以及伸展. *No minimum number of practitioner required. Class will be "open" once one person decide to join! To register-- IG: @yugenbalance (Language: Mandarin only) This Pilates class emphasizes on core stabilization, methods of control, and retheme. It’ll tone, strengthen, stretch, and open your body in some new and fun ways!


近期時段


連絡人詳細資料

0953520019

katherine711117@gmail.com

 
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